Tim Heath 30:35 row
5,603
Meters
30:35.0
Time
2:43.7
Pace
291
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 33 |
| Stroke Count | 1033 |
| Drag Factor | 109 |
May 07, 2025 08:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:35.0 | 5,603 | 2:43.7 | 80 | 570 | 291 | 33 |
| 5:00.0 | 881 | 2:50.2 | 71 | 540 | 45 | 33 |
| 10:00.0 | 895 | 2:47.5 | 74 | 552 | 46 | 34 |
| 15:00.0 | 920 | 2:43.0 | 81 | 576 | 48 | 34 |
| 20:00.0 | 935 | 2:40.4 | 85 | 588 | 49 | 34 |
| 25:00.0 | 933 | 2:40.7 | 84 | 588 | 49 | 34 |
| 30:00.0 | 937 | 2:40.0 | 85 | 588 | 49 | 34 |
| 30:35.0 | 102 | 2:51.5 | 69 | 514 | 5 | 29 |
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Workout Graph
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