Tim Heath 30:05 row
5,605
Meters
30:05.3
Time
2:41.0
Pace
292
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 33 |
| Stroke Count | 1022 |
| Drag Factor | 111 |
May 08, 2025 08:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:05.3 | 5,605 | 2:41.0 | 84 | 588 | 292 | 33 |
| 5:00.0 | 911 | 2:44.6 | 78 | 569 | 47 | 33 |
| 10:00.0 | 912 | 2:44.4 | 79 | 570 | 47 | 34 |
| 15:00.0 | 924 | 2:42.3 | 82 | 581 | 48 | 34 |
| 20:00.0 | 945 | 2:38.7 | 88 | 601 | 50 | 35 |
| 25:00.0 | 947 | 2:38.3 | 88 | 603 | 50 | 34 |
| 30:00.0 | 951 | 2:37.7 | 89 | 606 | 50 | 34 |
| 30:05.3 | 14 | 3:09.2 | 52 | 477 | 0 | 0 |
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Workout Graph
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