Tim Heath 31:03 row
5,657
Meters
31:03.0
Time
2:44.6
Pace
291
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 33 |
| Stroke Count | 1036 |
| Drag Factor | 109 |
June 05, 2025 07:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:03.0 | 5,657 | 2:44.6 | 78 | 569 | 33 |
| 5:00.0 | 883 | 2:49.8 | 71 | 545 | 33 |
| 10:00.0 | 900 | 2:46.6 | 76 | 560 | 33 |
| 15:00.0 | 912 | 2:44.4 | 79 | 570 | 33 |
| 20:00.0 | 930 | 2:41.2 | 83 | 587 | 34 |
| 25:00.0 | 927 | 2:41.8 | 83 | 584 | 34 |
| 30:00.0 | 923 | 2:42.5 | 82 | 580 | 34 |
| 31:03.0 | 182 | 2:53.0 | 68 | 532 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.