Tim Heath 31:02 row
5,614
Meters
31:02.3
Time
2:45.8
Pace
290
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 33 |
| Stroke Count | 1056 |
| Drag Factor | 106 |
June 25, 2025 07:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:02.3 | 5,614 | 2:45.8 | 77 | 563 | 33 |
| 5:00.0 | 866 | 2:53.2 | 67 | 531 | 33 |
| 10:00.0 | 891 | 2:48.3 | 73 | 552 | 34 |
| 15:00.0 | 911 | 2:44.6 | 78 | 569 | 34 |
| 20:00.0 | 922 | 2:42.6 | 81 | 579 | 35 |
| 25:00.0 | 921 | 2:42.8 | 81 | 578 | 34 |
| 30:00.0 | 918 | 2:43.3 | 80 | 576 | 34 |
| 31:02.3 | 185 | 2:48.3 | 73 | 552 | 31 |
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Workout Graph
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