Tim Heath 22:26 row
4,214
Meters
22:26.5
Time
2:39.7
Pace
220
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 34 |
| Stroke Count | 765 |
| Drag Factor | 108 |
October 03, 2025 07:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:26.5 | 4,214 | 2:39.7 | 86 | 595 | 34 |
| 5:00.0 | 908 | 2:45.1 | 78 | 567 | 34 |
| 10:00.0 | 929 | 2:41.4 | 83 | 586 | 35 |
| 15:00.0 | 952 | 2:37.5 | 89 | 607 | 34 |
| 20:00.0 | 962 | 2:35.9 | 92 | 617 | 34 |
| 22:26.5 | 464 | 2:37.8 | 89 | 606 | 33 |
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