Tim Heath 22:47 row
4,211
Meters
22:47.9
Time
2:42.4
Pace
219
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 33 |
| Stroke Count | 766 |
| Drag Factor | 107 |
October 04, 2025 09:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:47.9 | 4,211 | 2:42.4 | 82 | 581 | 33 |
| 5:00.0 | 891 | 2:48.3 | 73 | 552 | 33 |
| 10:00.0 | 913 | 2:44.2 | 79 | 571 | 34 |
| 15:00.0 | 938 | 2:39.9 | 86 | 594 | 34 |
| 20:00.0 | 944 | 2:38.8 | 87 | 600 | 34 |
| 22:47.9 | 525 | 2:39.9 | 86 | 594 | 33 |
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Workout Graph
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