Tim Heath 28:03 row
5,074
Meters
28:03.1
Time
2:45.8
Pace
259
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 33 |
| Stroke Count | 952 |
| Drag Factor | 110 |
October 11, 2025 08:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:03.1 | 5,074 | 2:45.8 | 77 | 553 | 259 | 33 |
| 5:00.0 | 886 | 2:49.3 | 72 | 540 | 45 | 33 |
| 10:00.0 | 890 | 2:48.5 | 73 | 540 | 45 | 34 |
| 15:00.0 | 910 | 2:44.8 | 78 | 564 | 47 | 34 |
| 20:00.0 | 917 | 2:43.5 | 80 | 564 | 47 | 34 |
| 25:00.0 | 915 | 2:43.9 | 79 | 564 | 47 | 34 |
| 28:03.1 | 556 | 2:44.6 | 78 | 550 | 28 | 33 |
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