Tim Heath 28:16 row
5,214
Meters
28:16.2
Time
2:42.6
Pace
271
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 33 |
| Stroke Count | 966 |
| Drag Factor | 109 |
October 12, 2025 08:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:16.2 | 5,214 | 2:42.6 | 81 | 579 | 271 | 33 |
| 5:00.0 | 892 | 2:48.1 | 74 | 553 | 46 | 34 |
| 10:00.0 | 911 | 2:44.6 | 78 | 569 | 47 | 34 |
| 15:00.0 | 923 | 2:42.5 | 82 | 580 | 48 | 34 |
| 20:00.0 | 939 | 2:39.7 | 86 | 595 | 49 | 34 |
| 25:00.0 | 938 | 2:39.9 | 86 | 594 | 49 | 34 |
| 28:16.2 | 612 | 2:40.2 | 85 | 592 | 32 | 33 |
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Workout Graph
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