Tim Heath 28:04 row
5,124
Meters
28:04.7
Time
2:44.3
Pace
265
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 34 |
| Stroke Count | 957 |
| Drag Factor | 109 |
October 14, 2025 06:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:04.7 | 5,124 | 2:44.3 | 79 | 566 | 265 | 34 |
| 5:00.0 | 892 | 2:48.1 | 74 | 552 | 46 | 34 |
| 10:00.0 | 907 | 2:45.3 | 77 | 564 | 47 | 34 |
| 15:00.0 | 924 | 2:42.3 | 82 | 576 | 48 | 35 |
| 20:00.0 | 926 | 2:41.9 | 82 | 576 | 48 | 34 |
| 25:00.0 | 921 | 2:42.8 | 81 | 576 | 48 | 34 |
| 28:04.7 | 555 | 2:46.3 | 76 | 545 | 28 | 33 |
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Workout Graph
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