Tim Heath 28:05 row
5,081
Meters
28:05.1
Time
2:45.8
Pace
261
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 34 |
| Stroke Count | 960 |
| Drag Factor | 106 |
October 18, 2025 08:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:05.1 | 5,081 | 2:45.8 | 77 | 564 | 34 |
| 5:00.0 | 872 | 2:52.0 | 69 | 536 | 34 |
| 10:00.0 | 890 | 2:48.5 | 73 | 551 | 34 |
| 15:00.0 | 912 | 2:44.4 | 79 | 570 | 34 |
| 20:00.0 | 924 | 2:42.3 | 82 | 581 | 34 |
| 25:00.0 | 923 | 2:42.5 | 82 | 580 | 34 |
| 28:05.1 | 562 | 2:44.6 | 78 | 569 | 34 |
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Workout Graph
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