Tim Heath 28:05 row
5,209
Meters
28:05.2
Time
2:41.7
Pace
270
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 34 |
| Stroke Count | 977 |
| Drag Factor | 108 |
October 21, 2025 08:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:05.2 | 5,209 | 2:41.7 | 83 | 584 | 34 |
| 5:00.0 | 902 | 2:46.2 | 76 | 561 | 35 |
| 10:00.0 | 917 | 2:43.5 | 80 | 575 | 35 |
| 15:00.0 | 924 | 2:42.3 | 82 | 581 | 35 |
| 20:00.0 | 936 | 2:40.2 | 85 | 592 | 35 |
| 25:00.0 | 942 | 2:39.2 | 87 | 598 | 35 |
| 28:05.2 | 588 | 2:37.4 | 90 | 608 | 34 |
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Workout Graph
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