Tim Heath 30:05 row
5,661
Meters
30:05.1
Time
2:39.4
Pace
296
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 35 |
| Stroke Count | 1060 |
| Drag Factor | 110 |
October 26, 2025 09:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:05.1 | 5,661 | 2:39.4 | 86 | 597 | 296 | 35 |
| 5:00.0 | 908 | 2:45.1 | 78 | 567 | 47 | 35 |
| 10:00.0 | 935 | 2:40.4 | 85 | 591 | 49 | 35 |
| 15:00.0 | 947 | 2:38.3 | 88 | 603 | 50 | 35 |
| 20:00.0 | 952 | 2:37.5 | 89 | 607 | 50 | 36 |
| 25:00.0 | 953 | 2:37.3 | 90 | 608 | 50 | 35 |
| 30:00.0 | 954 | 2:37.2 | 90 | 609 | 50 | 35 |
| 30:05.1 | 12 | 3:32.5 | 36 | 425 | 0 | 0 |
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Workout Graph
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