Tim Heath 31:00 row
6,027
Meters
31:00.4
Time
2:34.3
Pace
321
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 34 |
| Stroke Count | 1088 |
| Drag Factor | 110 |
November 17, 2025 09:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:00.4 | 6,027 | 2:34.3 | 95 | 621 | 321 | 34 |
| 5:00.0 | 957 | 2:36.7 | 91 | 612 | 51 | 35 |
| 10:00.0 | 967 | 2:35.1 | 94 | 612 | 51 | 36 |
| 15:00.0 | 978 | 2:33.3 | 97 | 624 | 52 | 35 |
| 20:00.0 | 985 | 2:32.2 | 99 | 636 | 53 | 35 |
| 25:00.0 | 983 | 2:32.5 | 99 | 636 | 53 | 35 |
| 30:00.0 | 978 | 2:33.3 | 97 | 624 | 52 | 35 |
| 31:00.4 | 181 | 2:46.8 | 75 | 536 | 9 | 30 |
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Workout Graph
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