Tim Heath 28:13 row
5,012
Meters
28:13.8
Time
2:48.9
Pace
256
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 34 |
| Stroke Count | 969 |
| Drag Factor | 108 |
May 24, 2026 08:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:13.8 | 5,012 | 2:48.9 | 73 | 544 | 256 | 34 |
| 5:00.0 | 871 | 2:52.2 | 69 | 528 | 44 | 34 |
| 10:00.0 | 884 | 2:49.6 | 72 | 540 | 45 | 35 |
| 15:00.0 | 891 | 2:48.3 | 73 | 552 | 46 | 34 |
| 20:00.0 | 892 | 2:48.1 | 74 | 552 | 46 | 35 |
| 25:00.0 | 899 | 2:46.8 | 75 | 552 | 46 | 34 |
| 28:13.8 | 575 | 2:48.5 | 73 | 538 | 29 | 33 |
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Workout Graph
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