Tim Heath 31:00 row
5,610
Meters
31:00.7
Time
2:45.8
Pace
288
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 33 |
| Stroke Count | 1055 |
| Drag Factor | 107 |
May 25, 2026 08:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:00.7 | 5,610 | 2:45.8 | 77 | 557 | 288 | 33 |
| 5:00.0 | 896 | 2:47.4 | 75 | 552 | 46 | 34 |
| 10:00.0 | 913 | 2:44.2 | 79 | 564 | 47 | 34 |
| 15:00.0 | 914 | 2:44.1 | 79 | 564 | 47 | 34 |
| 20:00.0 | 911 | 2:44.6 | 78 | 564 | 47 | 34 |
| 25:00.0 | 905 | 2:45.7 | 77 | 564 | 47 | 34 |
| 30:00.0 | 896 | 2:47.4 | 75 | 552 | 46 | 34 |
| 31:00.7 | 175 | 2:53.4 | 67 | 474 | 8 | 30 |
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Workout Graph
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