Tim Heath 40:06 row
7,426
Meters
40:06.0
Time
2:41.9
Pace
385
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 35 |
| Stroke Count | 1420 |
| Drag Factor | 118 |
July 26, 2026 08:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:06.0 | 7,426 | 2:41.9 | 82 | 576 | 385 | 35 |
| 5:00.0 | 917 | 2:43.5 | 80 | 564 | 47 | 35 |
| 10:00.0 | 924 | 2:42.3 | 82 | 576 | 48 | 36 |
| 15:00.0 | 932 | 2:40.9 | 84 | 588 | 49 | 35 |
| 20:00.0 | 937 | 2:40.0 | 85 | 588 | 49 | 36 |
| 25:00.0 | 927 | 2:41.8 | 83 | 576 | 48 | 36 |
| 30:00.0 | 929 | 2:41.4 | 83 | 576 | 48 | 36 |
| 35:00.0 | 924 | 2:42.3 | 82 | 576 | 48 | 36 |
| 40:00.0 | 921 | 2:42.8 | 81 | 576 | 48 | 35 |
| 40:06.0 | 15 | 3:20.0 | 44 | 450 | 0 | 0 |
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Workout Graph
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