Tim Heath 40:01 row
7,419
Meters
40:01.1
Time
2:41.8
Pace
385
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 35 |
| Stroke Count | 1425 |
| Drag Factor | 119 |
July 27, 2026 07:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:01.1 | 7,419 | 2:41.8 | 83 | 577 | 385 | 35 |
| 5:00.0 | 905 | 2:45.7 | 77 | 564 | 47 | 35 |
| 10:00.0 | 917 | 2:43.5 | 80 | 564 | 47 | 36 |
| 15:00.0 | 928 | 2:41.6 | 83 | 576 | 48 | 36 |
| 20:00.0 | 931 | 2:41.1 | 84 | 576 | 48 | 36 |
| 25:00.0 | 935 | 2:40.4 | 85 | 588 | 49 | 36 |
| 30:00.0 | 939 | 2:39.7 | 86 | 588 | 49 | 36 |
| 35:00.0 | 929 | 2:41.4 | 83 | 576 | 48 | 36 |
| 40:00.0 | 933 | 2:40.7 | 84 | 588 | 49 | 35 |
| 40:01.1 | 2 | 4:35.0 | 17 | 357 | 0 | 0 |
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Workout Graph
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