Tim Heath 16:05 row
3,259m
Meters
16:05.2
Time
2:28.0
Pace
177
Calories
149
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 36 |
| Stroke Count | 593 |
| Drag Factor | 137 |
July 20, 2020 06:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:05.2 | 3,259m | 2:28.0 | 108 | 670 | 36 | 149 |
| 5:00.0 | 1,001m | 2:29.8 | 104 | 657 | 37 | 141 |
| 10:00.0 | 1,022m | 2:26.7 | 111 | 680 | 37 | 150 |
| 15:00.0 | 1,021m | 2:26.9 | 110 | 679 | 37 | 153 |
| 16:05.2 | 216m | 2:30.9 | 102 | 650 | 34 | 152 |
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