Tim Heath 16:09 row
3,328m
Meters
16:09.3
Time
2:25.6
Pace
184
Calories
155
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 37 |
| Stroke Count | 599 |
| Drag Factor | 136 |
July 18, 2020 09:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:09.3 | 3,328m | 2:25.6 | 113 | 690 | 37 | 155 |
| 5:00.0 | 1,029m | 2:25.7 | 113 | 688 | 37 | 148 |
| 10:00.0 | 1,031m | 2:25.4 | 114 | 691 | 37 | 155 |
| 15:00.0 | 1,031m | 2:25.4 | 114 | 691 | 38 | 159 |
| 16:09.3 | 238m | 2:25.5 | 113 | 690 | 34 | 158 |
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