Tim Heath 16:17 row
3,300m
Meters
16:17.9
Time
2:28.1
Pace
180
Calories
149
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 36 |
| Stroke Count | 599 |
| Drag Factor | 137 |
July 17, 2020 06:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:17.9 | 3,300m | 2:28.1 | 108 | 670 | 36 | 149 |
| 5:00.0 | 1,002m | 2:29.7 | 104 | 659 | 36 | 142 |
| 10:00.0 | 1,010m | 2:28.5 | 107 | 667 | 37 | 148 |
| 15:00.0 | 1,025m | 2:26.3 | 112 | 684 | 37 | 155 |
| 16:17.9 | 263m | 2:28.0 | 108 | 670 | 35 | 154 |
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