Tim Heath 20:10 row
4,099m
Meters
20:10.5
Time
2:27.6
Pace
223
Calories
150
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 37 |
| Stroke Count | 745 |
| Drag Factor | 136 |
July 15, 2020 06:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:10.5 | 4,099m | 2:27.6 | 109 | 674 | 37 | 150 |
| 5:00.0 | 1,002m | 2:29.7 | 104 | 659 | 37 | 142 |
| 10:00.0 | 1,007m | 2:28.9 | 106 | 664 | 37 | 148 |
| 15:00.0 | 1,035m | 2:24.9 | 115 | 695 | 38 | 153 |
| 20:00.0 | 1,023m | 2:26.6 | 111 | 682 | 37 | 155 |
| 20:10.5 | 33m | 2:39.0 | 87 | 599 | 17 | 153 |
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Workout Graph
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