Tim Heath 23:05 row
4,683m
Meters
23:05.7
Time
2:27.9
Pace
256
Calories
150
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 37 |
| Stroke Count | 859 |
| Drag Factor | 137 |
July 14, 2020 06:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:05.7 | 4,683m | 2:27.9 | 108 | 671 | 37 | 150 |
| 5:00.0 | 1,013m | 2:28.0 | 108 | 671 | 37 | 144 |
| 10:00.0 | 1,014m | 2:27.9 | 108 | 672 | 37 | 150 |
| 15:00.0 | 1,012m | 2:28.2 | 107 | 669 | 38 | 152 |
| 20:00.0 | 1,014m | 2:27.9 | 108 | 672 | 38 | 155 |
| 23:05.7 | 631m | 2:27.1 | 110 | 678 | 37 | 153 |
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Workout Graph
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