Tim Heath 20:05 row
4,085m
Meters
20:05.1
Time
2:27.5
Pace
223
Calories
151
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 37 |
| Stroke Count | 742 |
| Drag Factor | 137 |
July 13, 2020 06:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.1 | 4,085m | 2:27.5 | 109 | 675 | 37 | 151 |
| 5:00.0 | 1,010m | 2:28.5 | 107 | 667 | 37 | 140 |
| 10:00.0 | 1,009m | 2:28.6 | 107 | 666 | 37 | 149 |
| 15:00.0 | 1,013m | 2:28.0 | 108 | 671 | 37 | 153 |
| 20:00.0 | 1,039m | 2:24.3 | 116 | 700 | 38 | 157 |
| 20:05.1 | 14m | 3:02.1 | 58 | 499 | 156 |
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Workout Graph
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