Tim Heath 16:07 row
3,412m
Meters
16:07.9
Time
2:21.8
Pace
192
Calories
160
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 37 |
| Stroke Count | 615 |
| Drag Factor | 101 |
June 23, 2020 06:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:07.9 | 3,412m | 2:21.8 | 123 | 722 | 37 | 160 |
| 5:00.0 | 1,061m | 2:21.3 | 124 | 726 | 37 | 154 |
| 10:00.0 | 1,064m | 2:20.9 | 125 | 729 | 38 | 163 |
| 15:00.0 | 1,056m | 2:22.0 | 122 | 720 | 39 | 164 |
| 16:07.9 | 232m | 2:26.3 | 112 | 684 | 36 | 162 |
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