Tim Heath 20:06 row
4,311m
Meters
20:06.6
Time
2:19.9
Pace
246
Calories
156
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 38 |
| Stroke Count | 770 |
| Drag Factor | 119 |
June 16, 2020 06:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.6 | 4,311m | 2:19.9 | 128 | 739 | 38 | 156 |
| 5:00.0 | 1,071m | 2:20.0 | 127 | 738 | 37 | 147 |
| 10:00.0 | 1,079m | 2:19.0 | 130 | 748 | 38 | 156 |
| 15:00.0 | 1,078m | 2:19.1 | 130 | 747 | 39 | 161 |
| 20:00.0 | 1,063m | 2:21.1 | 125 | 728 | 39 | 160 |
| 20:06.6 | 20m | 2:45.0 | 78 | 568 | 9 | 160 |
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Workout Graph
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