Tim Heath 20:20 row
4,319m
Meters
20:20.3
Time
2:21.2
Pace
244
Calories
161
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 40 |
| Stroke Count | 809 |
| Drag Factor | 83 |
May 29, 2020 06:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:20.3 | 4,319m | 2:21.2 | 124 | 727 | 40 | 161 |
| 5:00.0 | 1,063m | 2:21.1 | 125 | 728 | 39 | 150 |
| 10:00.0 | 1,068m | 2:20.4 | 126 | 734 | 40 | 161 |
| 15:00.0 | 1,062m | 2:21.2 | 124 | 727 | 41 | 162 |
| 20:00.0 | 1,058m | 2:21.7 | 123 | 722 | 41 | 166 |
| 20:20.3 | 70m | 2:25.0 | 115 | 695 | 30 | 166 |
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Workout Graph
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