Tim Heath 21:07 row
4,385m
Meters
21:07.8
Time
2:24.5
Pace
244
Calories
155
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 39 |
| Stroke Count | 822 |
| Drag Factor | 83 |
May 27, 2020 06:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:07.8 | 4,385m | 2:24.5 | 116 | 698 | 39 | 155 |
| 5:00.0 | 1,047m | 2:23.2 | 119 | 709 | 38 | 148 |
| 10:00.0 | 1,046m | 2:23.4 | 119 | 708 | 39 | 155 |
| 15:00.0 | 1,029m | 2:25.7 | 113 | 688 | 40 | 156 |
| 20:00.0 | 1,035m | 2:24.9 | 115 | 695 | 40 | 161 |
| 21:07.8 | 229m | 2:28.0 | 108 | 671 | 36 | 159 |
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Workout Graph
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