Tim Heath 22:58 row

4,868m

Meters

22:58.3

Time

2:21.5

Pace

275

Calories

161

Heart Rate

Average Watts123
Calories Per Hour724
Stroke Rate39
Stroke Count899
Drag Factor84

May 25, 2020 07:52:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
22:58.3 4,868m 2:21.5 123 724 39 161
5:00.0 1,062m 2:21.2 124 727 38 150
10:00.0 1,062m 2:21.2 124 727 39 160
15:00.0 1,057m 2:21.9 122 721 40 161
20:00.0 1,057m 2:21.9 122 721 40 166
22:58.3 630m 2:21.5 124 725 39 168

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