Tim Heath 23:05 row
4,864m
Meters
23:05.7
Time
2:22.4
Pace
273
Calories
156
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 40 |
| Stroke Count | 924 |
| Drag Factor | 86 |
May 21, 2020 06:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:05.7 | 4,864m | 2:22.4 | 121 | 716 | 40 | 156 |
| 5:00.0 | 1,046m | 2:23.4 | 119 | 708 | 39 | 145 |
| 10:00.0 | 1,055m | 2:22.1 | 122 | 719 | 40 | 155 |
| 15:00.0 | 1,055m | 2:22.1 | 122 | 719 | 40 | 158 |
| 20:00.0 | 1,058m | 2:21.7 | 123 | 722 | 41 | 162 |
| 23:05.7 | 650m | 2:22.8 | 120 | 713 | 40 | 161 |
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Workout Graph
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