Tim Heath 22:08 row

4,610m

Meters

22:08.4

Time

2:24.0

Pace

256

Calories

Average Watts117
Calories Per Hour702
Stroke Rate40
Stroke Count892
Drag Factor85

May 19, 2020 06:20:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
22:08.4 4,610m 2:24.0 117 702 40
5:00.0 1,045m 2:23.5 118 707 39
10:00.0 1,036m 2:24.7 115 696 40
15:00.0 1,051m 2:22.7 120 714 41
20:00.0 1,045m 2:23.5 118 707 41
22:08.4 433m 2:28.2 107 669 39

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Workout Graph

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