Tim Heath 22:08 row
4,610m
Meters
22:08.4
Time
2:24.0
Pace
256
Calories
Average Watts | 117 |
---|---|
Calories Per Hour | 702 |
Stroke Rate | 40 |
Stroke Count | 892 |
Drag Factor | 85 |
May 19, 2020 06:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
22:08.4 | 4,610m | 2:24.0 | 117 | 702 | 40 |
5:00.0 | 1,045m | 2:23.5 | 118 | 707 | 39 |
10:00.0 | 1,036m | 2:24.7 | 115 | 696 | 40 |
15:00.0 | 1,051m | 2:22.7 | 120 | 714 | 41 |
20:00.0 | 1,045m | 2:23.5 | 118 | 707 | 41 |
22:08.4 | 433m | 2:28.2 | 107 | 669 | 39 |
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