Tim Heath 25:05 row
5,229m
Meters
25:05.8
Time
2:23.9
Pace
291
Calories
157
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 40 |
| Stroke Count | 1010 |
| Drag Factor | 84 |
May 18, 2020 06:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:05.8 | 5,229m | 2:23.9 | 117 | 703 | 40 | 157 |
| 5:00.0 | 1,054m | 2:22.3 | 121 | 717 | 39 | 148 |
| 10:00.0 | 1,055m | 2:22.1 | 122 | 719 | 40 | 157 |
| 15:00.0 | 1,050m | 2:22.8 | 120 | 713 | 41 | 159 |
| 20:00.0 | 1,036m | 2:24.7 | 115 | 696 | 41 | 162 |
| 25:00.0 | 1,017m | 2:27.4 | 109 | 675 | 41 | 159 |
| 25:05.8 | 16m | 3:01.2 | 59 | 502 | 158 |
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