Tim Heath 22:28 row

4,806m

Meters

22:28.3

Time

2:20.2

Pace

274

Calories

159

Heart Rate

Average Watts127
Calories Per Hour736
Stroke Rate40
Stroke Count900
Drag Factor85

May 16, 2020 07:45:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
22:28.3 4,806m 2:20.2 127 736 40 159
5:00.0 1,072m 2:19.9 128 739 39 150
10:00.0 1,070m 2:20.1 127 737 40 157
15:00.0 1,067m 2:20.5 126 733 41 159
20:00.0 1,070m 2:20.1 127 737 41 165
22:28.3 528m 2:20.4 126 734 40 166

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