Tim Heath 20:06 row
4,266m
Meters
20:06.3
Time
2:21.3
Pace
241
Calories
163
Heart Rate
Average Watts | 124 |
---|---|
Calories Per Hour | 726 |
Stroke Rate | 39 |
Stroke Count | 789 |
Drag Factor | 86 |
May 12, 2020 06:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
20:06.3 | 4,266m | 2:21.3 | 124 | 726 | 39 | 163 |
5:00.0 | 1,070m | 2:20.1 | 127 | 737 | 38 | 157 |
10:00.0 | 1,060m | 2:21.5 | 124 | 725 | 39 | 164 |
15:00.0 | 1,068m | 2:20.4 | 126 | 734 | 40 | 166 |
20:00.0 | 1,054m | 2:22.3 | 121 | 717 | 41 | 166 |
20:06.3 | 15m | 3:30.0 | 38 | 430 | 166 |
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Workout Graph
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