Tim Heath 23:32 row
5,006m
Meters
23:32.7
Time
2:21.1
Pace
284
Calories
160
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 39 |
| Stroke Count | 911 |
| Drag Factor | 95 |
May 10, 2020 07:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:32.7 | 5,006m | 2:21.1 | 125 | 728 | 39 | 160 |
| 5:00.0 | 1,078m | 2:19.1 | 130 | 747 | 38 | 151 |
| 10:00.0 | 1,061m | 2:21.3 | 124 | 726 | 38 | 157 |
| 15:00.0 | 1,061m | 2:21.3 | 124 | 726 | 40 | 162 |
| 20:00.0 | 1,057m | 2:21.9 | 122 | 721 | 40 | 165 |
| 23:32.7 | 750m | 2:21.8 | 123 | 722 | 39 | 166 |
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Workout Graph
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