Tim Heath 25:05 row
5,254m
Meters
25:05.0
Time
2:23.2
Pace
294
Calories
156
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 38 |
| Stroke Count | 963 |
| Drag Factor | 95 |
May 08, 2020 06:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:05.0 | 5,254m | 2:23.2 | 119 | 709 | 38 | 156 |
| 5:00.0 | 1,049m | 2:22.9 | 120 | 711 | 37 | 148 |
| 10:00.0 | 1,049m | 2:22.9 | 120 | 711 | 38 | 154 |
| 15:00.0 | 1,058m | 2:21.7 | 123 | 722 | 39 | 158 |
| 20:00.0 | 1,053m | 2:22.4 | 121 | 716 | 39 | 163 |
| 25:00.0 | 1,033m | 2:25.2 | 114 | 693 | 39 | 158 |
| 25:05.0 | 13m | 3:12.3 | 49 | 469 | 158 |
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