Tim Heath 24:06 row
5,060m
Meters
24:06.2
Time
2:22.9
Pace
284
Calories
157
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 37 |
| Stroke Count | 914 |
| Drag Factor | 112 |
May 03, 2020 07:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:06.2 | 5,060m | 2:22.9 | 120 | 712 | 37 | 157 |
| 5:00.0 | 1,062m | 2:21.2 | 124 | 727 | 37 | 149 |
| 10:00.0 | 1,037m | 2:24.6 | 116 | 698 | 37 | 153 |
| 15:00.0 | 1,055m | 2:22.1 | 122 | 719 | 38 | 160 |
| 20:00.0 | 1,041m | 2:24.0 | 117 | 702 | 39 | 160 |
| 24:06.2 | 865m | 2:22.3 | 121 | 717 | 39 | 164 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.