Tim Heath 24:06 row
5,060
Meters
24:06.2
Time
2:22.9
Pace
284
Calories
157
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 37 |
| Stroke Count | 914 |
| Drag Factor | 112 |
May 03, 2020 07:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:06.2 | 5,060 | 2:22.9 | 120 | 712 | 284 | 37 | 157 |
| 5:00.0 | 1,062 | 2:21.2 | 124 | 727 | 60 | 37 | 149 |
| 10:00.0 | 1,037 | 2:24.6 | 116 | 698 | 58 | 37 | 153 |
| 15:00.0 | 1,055 | 2:22.1 | 122 | 719 | 59 | 38 | 160 |
| 20:00.0 | 1,041 | 2:24.0 | 117 | 702 | 58 | 39 | 160 |
| 24:06.2 | 865 | 2:22.3 | 121 | 717 | 49 | 39 | 164 |
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Workout Graph
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