Tim Heath 25:04 row
5,319m
Meters
25:04.7
Time
2:21.4
Pace
300
Calories
162
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 39 |
| Stroke Count | 990 |
| Drag Factor | 111 |
April 30, 2020 06:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:04.7 | 5,319m | 2:21.4 | 124 | 725 | 39 | 162 |
| 5:00.0 | 1,074m | 2:19.6 | 128 | 742 | 39 | 157 |
| 10:00.0 | 1,071m | 2:20.0 | 127 | 738 | 39 | 164 |
| 15:00.0 | 1,070m | 2:20.1 | 127 | 737 | 40 | 165 |
| 20:00.0 | 1,051m | 2:22.7 | 120 | 714 | 40 | 167 |
| 25:00.0 | 1,042m | 2:23.9 | 117 | 703 | 40 | 162 |
| 25:04.7 | 12m | 3:15.8 | 47 | 460 | 162 |
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