Tim Heath 25:05 row
5,236m
Meters
25:05.1
Time
2:23.7
Pace
292
Calories
159
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 39 |
| Stroke Count | 981 |
| Drag Factor | 109 |
April 29, 2020 06:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:05.1 | 5,236m | 2:23.7 | 118 | 705 | 39 | 159 |
| 5:00.0 | 1,053m | 2:22.4 | 121 | 716 | 38 | 151 |
| 10:00.0 | 1,039m | 2:24.3 | 116 | 700 | 38 | 156 |
| 15:00.0 | 1,052m | 2:22.5 | 121 | 715 | 40 | 162 |
| 20:00.0 | 1,038m | 2:24.5 | 116 | 699 | 40 | 163 |
| 25:00.0 | 1,041m | 2:24.0 | 117 | 702 | 40 | 163 |
| 25:05.1 | 14m | 3:02.1 | 58 | 499 | 162 |
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