Tim Heath 25:22 row
5,257m
Meters
25:22.6
Time
2:24.8
Pace
293
Calories
157
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 39 |
| Stroke Count | 1001 |
| Drag Factor | 85 |
April 24, 2020 06:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:22.6 | 5,257m | 2:24.8 | 115 | 696 | 39 | 157 |
| 5:00.0 | 1,046m | 2:23.4 | 119 | 708 | 38 | 149 |
| 10:00.0 | 1,034m | 2:25.0 | 115 | 694 | 39 | 154 |
| 15:00.0 | 1,040m | 2:24.2 | 117 | 701 | 40 | 158 |
| 20:00.0 | 1,038m | 2:24.5 | 116 | 699 | 40 | 162 |
| 25:00.0 | 1,026m | 2:26.1 | 112 | 685 | 40 | 162 |
| 25:22.6 | 75m | 2:30.6 | 102 | 652 | 29 | 160 |
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