Tim Heath 26:04 row
5,453m
Meters
26:04.9
Time
2:23.4
Pace
304
Calories
154
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 38 |
| Stroke Count | 1008 |
| Drag Factor | 111 |
April 23, 2020 06:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:04.9 | 5,453m | 2:23.4 | 118 | 707 | 38 | 154 |
| 5:00.0 | 1,043m | 2:23.8 | 118 | 704 | 37 | 148 |
| 10:00.0 | 1,051m | 2:22.7 | 120 | 714 | 38 | 154 |
| 15:00.0 | 1,051m | 2:22.7 | 120 | 714 | 39 | 157 |
| 20:00.0 | 1,041m | 2:24.0 | 117 | 702 | 40 | 157 |
| 25:00.0 | 1,043m | 2:23.8 | 118 | 704 | 40 | 155 |
| 26:04.9 | 226m | 2:23.5 | 118 | 706 | 37 | 158 |
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