Tim Heath 24:52 row
5,181m
Meters
24:52.5
Time
2:24.0
Pace
289
Calories
156
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 38 |
| Stroke Count | 958 |
| Drag Factor | 111 |
April 21, 2020 06:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:52.5 | 5,181m | 2:24.0 | 117 | 703 | 38 | 156 |
| 5:00.0 | 1,057m | 2:21.9 | 122 | 721 | 38 | 151 |
| 10:00.0 | 1,044m | 2:23.6 | 118 | 706 | 38 | 156 |
| 15:00.0 | 1,046m | 2:23.4 | 119 | 708 | 39 | 157 |
| 20:00.0 | 1,031m | 2:25.4 | 114 | 691 | 39 | 157 |
| 24:52.5 | 1,002m | 2:25.9 | 113 | 687 | 38 | 160 |
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Workout Graph
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