Tim Heath 26:08 row
5,414m
Meters
26:08.8
Time
2:24.8
Pace
300
Calories
157
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 38 |
| Stroke Count | 993 |
| Drag Factor | 124 |
April 17, 2020 05:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:08.8 | 5,414m | 2:24.8 | 115 | 696 | 38 | 157 |
| 5:00.0 | 1,053m | 2:22.4 | 121 | 716 | 37 | 150 |
| 10:00.0 | 1,032m | 2:25.3 | 114 | 692 | 38 | 154 |
| 15:00.0 | 1,041m | 2:24.0 | 117 | 702 | 38 | 160 |
| 20:00.0 | 1,031m | 2:25.4 | 114 | 691 | 39 | 160 |
| 25:00.0 | 1,031m | 2:25.4 | 114 | 691 | 39 | 161 |
| 26:08.8 | 226m | 2:32.2 | 99 | 641 | 36 | 157 |
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