Tim Heath 25:05 row
5,127m
Meters
25:05.6
Time
2:26.8
Pace
282
Calories
159
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 38 |
| Stroke Count | 975 |
| Drag Factor | 99 |
April 15, 2020 05:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:05.6 | 5,127m | 2:26.8 | 111 | 680 | 38 | 159 |
| 5:00.0 | 1,040m | 2:24.2 | 117 | 701 | 38 | 152 |
| 10:00.0 | 1,015m | 2:27.7 | 108 | 673 | 39 | 157 |
| 15:00.0 | 1,021m | 2:26.9 | 110 | 679 | 39 | 161 |
| 20:00.0 | 1,022m | 2:26.7 | 111 | 680 | 40 | 162 |
| 25:00.0 | 1,014m | 2:27.9 | 108 | 672 | 39 | 163 |
| 25:05.6 | 15m | 3:06.6 | 54 | 485 | 163 |
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