Tim Heath 20:06 row
4,114m
Meters
20:06.8
Time
2:26.6
Pace
226
Calories
156
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 37 |
| Stroke Count | 758 |
| Drag Factor | 98 |
April 13, 2020 06:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.8 | 4,114m | 2:26.6 | 111 | 681 | 37 | 156 |
| 5:00.0 | 1,048m | 2:23.1 | 119 | 710 | 38 | 152 |
| 10:00.0 | 1,013m | 2:28.0 | 108 | 671 | 37 | 155 |
| 15:00.0 | 1,019m | 2:27.2 | 110 | 677 | 38 | 157 |
| 20:00.0 | 1,016m | 2:27.6 | 109 | 674 | 39 | 159 |
| 20:06.8 | 18m | 3:08.8 | 52 | 478 | 9 | 158 |
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Workout Graph
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