Tim Heath 24:05 row
5,030m
Meters
24:05.0
Time
2:23.6
Pace
281
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 38 |
| Stroke Count | 931 |
| Drag Factor | 121 |
April 11, 2020 08:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:05.0 | 5,030m | 2:23.6 | 118 | 706 | 38 |
| 5:00.0 | 1,073m | 2:19.7 | 128 | 740 | 38 |
| 10:00.0 | 1,061m | 2:21.3 | 124 | 726 | 39 |
| 15:00.0 | 1,017m | 2:27.4 | 109 | 675 | 39 |
| 20:00.0 | 1,034m | 2:25.0 | 115 | 694 | 39 |
| 24:05.0 | 845m | 2:24.9 | 115 | 695 | 39 |
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Workout Graph
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