Tim Heath 28:03 row
5,750m
Meters
28:03.9
Time
2:26.4
Pace
317
Calories
154
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 39 |
| Stroke Count | 1093 |
| Drag Factor | 122 |
April 10, 2020 06:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:03.9 | 5,750m | 2:26.4 | 111 | 683 | 39 | 154 |
| 5:00.0 | 1,028m | 2:25.9 | 113 | 687 | 38 | 146 |
| 10:00.0 | 1,025m | 2:26.3 | 112 | 684 | 38 | 151 |
| 15:00.0 | 1,024m | 2:26.4 | 111 | 683 | 39 | 153 |
| 20:00.0 | 1,027m | 2:26.0 | 112 | 686 | 40 | 157 |
| 25:00.0 | 1,022m | 2:26.7 | 111 | 680 | 41 | 158 |
| 28:03.9 | 625m | 2:27.1 | 110 | 678 | 39 | 159 |
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