Tim Heath 28:04 row
5,768
Meters
28:04.8
Time
2:26.0
Pace
318
Calories
156
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 38 |
| Stroke Count | 1073 |
| Drag Factor | 148 |
April 09, 2020 06:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:04.8 | 5,768 | 2:26.0 | 112 | 679 | 318 | 38 | 156 |
| 5:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 38 | 149 |
| 10:00.0 | 1,029 | 2:25.7 | 113 | 684 | 57 | 37 | 154 |
| 15:00.0 | 1,024 | 2:26.4 | 111 | 672 | 56 | 38 | 155 |
| 20:00.0 | 1,018 | 2:27.3 | 109 | 672 | 56 | 39 | 158 |
| 25:00.0 | 1,033 | 2:25.2 | 114 | 684 | 57 | 39 | 163 |
| 28:04.8 | 628 | 2:27.1 | 110 | 662 | 34 | 38 | 159 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.