Tim Heath 28:04 row
5,768m
Meters
28:04.8
Time
2:26.0
Pace
318
Calories
156
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 38 |
| Stroke Count | 1073 |
| Drag Factor | 148 |
April 09, 2020 06:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:04.8 | 5,768m | 2:26.0 | 112 | 686 | 38 | 156 |
| 5:00.0 | 1,036m | 2:24.7 | 115 | 696 | 38 | 149 |
| 10:00.0 | 1,029m | 2:25.7 | 113 | 688 | 37 | 154 |
| 15:00.0 | 1,024m | 2:26.4 | 111 | 683 | 38 | 155 |
| 20:00.0 | 1,018m | 2:27.3 | 109 | 676 | 39 | 158 |
| 25:00.0 | 1,033m | 2:25.2 | 114 | 693 | 39 | 163 |
| 28:04.8 | 628m | 2:27.1 | 110 | 678 | 38 | 159 |
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