Tim Heath 25:08 row
5,112m
Meters
25:08.6
Time
2:27.5
Pace
280
Calories
155
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 38 |
| Stroke Count | 955 |
| Drag Factor | 152 |
March 31, 2020 06:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:08.6 | 5,112m | 2:27.5 | 109 | 674 | 38 | 155 |
| 5:00.0 | 1,036m | 2:24.7 | 115 | 696 | 37 | 153 |
| 10:00.0 | 1,021m | 2:26.9 | 110 | 679 | 38 | 154 |
| 15:00.0 | 1,012m | 2:28.2 | 107 | 669 | 38 | 154 |
| 20:00.0 | 1,011m | 2:28.3 | 107 | 668 | 39 | 155 |
| 25:00.0 | 1,007m | 2:28.9 | 106 | 664 | 39 | 160 |
| 25:08.6 | 26m | 2:45.3 | 77 | 566 | 14 | 159 |
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