Tim Heath 21:06 row
4,373m
Meters
21:06.5
Time
2:24.8
Pace
243
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 37 |
| Stroke Count | 798 |
| Drag Factor | 151 |
March 30, 2020 06:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:06.5 | 4,373m | 2:24.8 | 115 | 696 | 37 |
| 5:00.0 | 1,048m | 2:23.1 | 119 | 710 | 37 |
| 10:00.0 | 1,037m | 2:24.6 | 116 | 698 | 38 |
| 15:00.0 | 1,040m | 2:24.2 | 117 | 701 | 38 |
| 20:00.0 | 1,032m | 2:25.3 | 114 | 692 | 38 |
| 21:06.5 | 216m | 2:33.9 | 96 | 630 | 36 |
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Workout Graph
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