Tim Heath 30:04 row
6,098m
Meters
30:04.7
Time
2:27.9
Pace
334
Calories
156
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 38 |
| Stroke Count | 1155 |
| Drag Factor | 122 |
March 25, 2020 06:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:04.7 | 6,098m | 2:27.9 | 108 | 671 | 38 | 156 |
| 5:00.0 | 1,016m | 2:27.6 | 109 | 674 | 38 | 149 |
| 10:00.0 | 1,009m | 2:28.6 | 107 | 666 | 38 | 151 |
| 15:00.0 | 1,016m | 2:27.6 | 109 | 674 | 38 | 155 |
| 20:00.0 | 1,014m | 2:27.9 | 108 | 672 | 39 | 157 |
| 25:00.0 | 1,002m | 2:29.7 | 104 | 659 | 39 | 157 |
| 30:00.0 | 1,030m | 2:25.6 | 113 | 690 | 39 | 163 |
| 30:04.7 | 12m | 3:15.8 | 47 | 460 | 162 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.